Muaythai for All Ages, Abilities & More!
Kid's Muaythai: 6 - 12 years
Teens Muaythai: 13 - 17 years
Teens Muaythai: 13 - 17 years
Our Kid's Muaythai classes are tailored to primary school aged children.
Kids are taught the basics of Muaythai in a safe, controlled, positive environment.
Improving their fitness, self confidence & social skills with a fully graded syllabus.
* Peewee Muaythai
(Grade Prep to Grade 3) is 4:00pm
Monday & Wednesday.
*Junior Muaythai
(Grade 4 to Grade 6) is 3:45pm Tuesday & Thursday.
Classes run throughout the school terms.
Teens Muaythai: 13 - 17 years
Teens Muaythai: 13 - 17 years
Teens Muaythai: 13 - 17 years
The Teens Muaythai classes offer a more challenging approach to Muaythai.
Teens are also taught the basics of Muaythai in a safe, positive environment for beginners to advanced levels. Confidence, self defense and fitness are just some of the benefits of training in the Teens Muaythai class.
Come in & try something challenging & rewarding every Monday & Wednesday from 4:30pm to 5:15pm during the school terms.
Seniors Muaythai: 18+ years
Teens Muaythai: 13 - 17 years
Seniors Muaythai: 18+ years
More challenging training that caters to both beginners & advanced students.
Fitness, self-confidence, improved mental-health, self-defense, weight-loss, opportunity to compete and make new friends are but a few of the benefits of training in our Seniors Muaythai classes.
We also offer training in Amateur & Professional Muaythai bouts with our coach Mat Reid. Classes Monday to Friday at 5:30pm to 6:15pm for beginners.
Muaythai Competition
Muaythai Competition
Seniors Muaythai: 18+ years
If you want the ultimate challenge, we offer students training for Amateur & Professional Muaythai competition.
We've trained many fighters, & have an impressive amount of State, National & International Champions trained right here.
Fighters train every weeknight from 5:30pm to 7:30pm with Mat Reid
Personal Training
Muaythai Competition
Personal Training
Do you want to learn Muay Thai? or maybe you just want to work on your technique?
With 20+ years experience in the fitness industry, former Professional Muay Thai Champion & head trainer Mat Reid takes clients for 1-on-1 sessions!
Benefits of Muaythai Training
Self Defense
Self Defense
Self Defense
By using the body's natural weapons of hands, elbows, knees, legs & feet, Muaythai is an excellent way to develop self-defense skills.
Add the benfits of regular training, fitness, sparring & clinching, our students find they develop improved self-confidence which helps them stay calm in an altercation.
Health
Self Defense
Self Defense
Regular Muaythai training can help your mental & physical health in tangible ways;
Physical fitness improves with regular drills & exercise.
Mental health improves with a physical outlet for your stress & improved self-confidence.
Weight-loss is a natural product of increased cardio training.
Self-discipline & self-motivation are important lessons taught during the sessions.
Fun!
Self Defense
Fun!
While training can be tough, it is also a lot of fun!
Students train in a relaxed environment, with plenty of jokes & games to help relieve tension and make tough training easier.
Our instructors are well-trained and provide a place to improve your body and your mind.
RED PHOENIX STRENGTH TRAINING
Michaela is a fully qualified personal trainer, strength coach and amateur Muaythai athlete.
If you want to improve your strength, fitness, learn the basics of Muaythai, visit Michaela's website and see how she can help you reach your fitness goals.
