Muaythai is an excellent outlet for Teens to express & challenge themselves, creating self-discipline, improve fitness & strength, defense & develop self-confidence.
The Teens Muaythai classes offer a more focused approach to Muaythai training, and we have found self-confidence improvements for our teens to be the most noticeable benefit.
They come in, train hard & go home feeling like they have accomplished something. Classes are both challenging & rewarding for our students, & you will notice some positives changes in them.
Classes are capped at 16 students to foster a strong mentorship with the Teens and give them much-needed guidance & attention from Mat Reid, our Senior Muaythai trainer.
Our Teen classes also have a grading syllabus, and run throughout the school terms.
Monday & Wednesday
4:30pm - 5:15pm
* During school terms
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